Feeling unsure about when or how to start solids? You’re definitely not alone and it doesn’t have to feel overwhelming.

Join experienced dietitian Kat for a practical, evidence-based masterclass that takes the guesswork out of introducing solids and helps you feel confident at every step.

In this supportive, easy-to-follow session, we’ll break down current feeding recommendations and what they actually mean for you and your baby in real life. You’ll learn how to spot the signs that your baby is ready, how to safely introduce new foods, and what really matters when it comes to early nutrition.

We’ll also explore key nutrients for growth and development, so you can feel informed—not confused—when making everyday feeding decisions.

By the end, you’ll walk away with clear guidance, practical strategies, and the confidence to start solids with calm and clarity.

This class will run in person at Maternal and Infant Wellbeing Melbourne from 11am-1:30pm on Friday the 28th of August.

Cost: $89

Register your interest via this link https://www.miwm.com.au/class-registration